Hi all, once again long time no hear, I hope the world is well with you. My news, well time is motoring on and we are in full swing training and competing. I was at Marlton on the 28th of June and I did a medium test and got 62% which leaves me part qualified for the National Championships. I also did a para test and got 65%. I am due in Boswell on the 12th July to do another medium and a para test.

Paralympic news - well last Wednesday 2nd of July we had the official announcement of the Irish Paralympic Team at the Conrad Hotel. Youri and Paul and I are going into quarantine in England on the 18th of August and Youri and Paul fly out on the 26 of August. Niall and I fly out on the 28th. My first day of competition is the 7th of September and we will be on between 7 and 11am on the 1st two days and between 7 and 11pm on the last day.

Youri is going well. I am still off the smokes surprise surprise!